The Lifegear inversion table is a piece of fitness equipment that enables users to safely position their bodies to go upside down, thereby reversing the effects of. Read and understand all the instructions, review all other accompanying Use the inversion table only for its intended use as described in this manual. DO NOT . INVERSION TABLE. OWNER’S MANUAL. The specifications of this product may vary from this photo, subject to change without notice.
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Reach as far as you can and hold for 15 counts. Pivot arm is aligned correctly way into the curved slot. Page of 26 Go. This strap can be adjusted to different lengths to allow for a greater or lesser degree of inversion. Lift your arms and your body will completely invert on the table. Your body will begin to invert on the table. Marcy Weight Bench Assembly Instructions. Page 10 Manuxl 3: Frame The design of the frame is a simple A-frame which can be opened and locked into place with the horizontal spreader arms.
To lengthen the Nylon Manuual 32 feed the top end of Nylon Strap 32 into the strap lock, and pull on the lower end of the strap. Comments to this Manuals Your Name. The orientation of the height bar should have the rollers facing down and the slots on the bar facing forward.
No specific health claims are made or implied as they relate to the. Adjust the height bar so that the foot bars lie comfortably on top of your feet and the ankle rests are in front of your ankles to prevent slipping when inverted. References Lifegear Inversion Table: Start with a degree angle of inversion if this is your first time. Reach your right arm manua far toward the ceiling as you can for one count. What is wrong with it??
Download Lifegear Inversion Table Model # Manual in pdf format
However, certain precautions apply whenever you operate the exercise equipment. Adjust it so that it is set at 1 inch higher than your height. Using an inversion table involves tilting your body at an inverted angle using a specialized teetering table.
Connect the nylon strap located at the base of the table. She has penned video scripts, instructional manuals, white papers and abstracts. Check that all manuap are locked into place before using your inversion table. Retain this owner’s manual for future reference. The pivot pins appear as protruding bolts connected to a metal bar with holes.
LifeGear 75118 Inversion table Owner’s Manual
Make inversuon the bar is locked into place by firmly pushing and pulling the bar and checking that the bar does not slide. Insert the pivot pin on one side of the platform into the corresponding center hole and repeat on the other side. Table Bed The table bed consists of a padded rectangular platform. Consult your physician before using your Lifegear Inversion Table.
Pull the black spring-loaded pin to secure your ankles into place.
Increase angle only a few degrees at a time. So, it is very important to make sure that the height is adjusted properly. Table of Contents Add to my manuals Add.
LifeGear 75118 Inversion table Manuals
How to Install Rear Bike Racks. Make sure that the horizontal crossbar is facing forward, indicating the front of the frame.
How manul I lifegwar for weight? Slide the Adjustable Boom 3 upward until the desired height on the Height Scale 44 is just below the bracket on the bed frame. Where can we order parts? Disconnect the nylon strap from the main frame if you want total inversion. Lifegear Inversion Table Assembly Instructions. Page 15 STEP Instructions for assembly, including correct fitting of guards and other device, and warnings about the likely.
Locate the pivot pins along the side of the center support beam at the back of the padded platform. My email address is: Read all instructions carefully before using this product.
STORAGE For your storage convenience, the inversion table can be folded down to place against a wall, under a bed, or in a storage lifegeaar. Enter text from picture: Prior to going out of business inLifegear manufactured nine models of inversion tables.
By pressing ‘print’ button you will print only current page. Edwards is a invwrsion instructor and Usui and Karuna Reiki teacher. Shape Created with Sketch. It never did this before. Roller Hinges Roller hinges allow the inversion table to rotate within the A-frame.
Lifegear Inversion table Manuals
Shape Created with Sketch. Got it, continue to print. Weight on this product should not exceed kgs lbs.