Selena on November 13, Hi Emydear — Squats are the king of all lower body exercises and they will help build up the muscles in your glutes. I saw an older ep of Friends, and they had figures back then, and they were thin. What exercises should I do? ShapeFit on August 1,
Truth of the matter is that most of the "supermodels" look ugly in my eyes, except for Tyra Banks, when her forhead isn't jutting out.
I have a theory about these skinny-ass women...
I have never done a squat before and I just want to make sure it will work for me. Join overShapeFit subscribers who are receiving our free weekly fitness newsletter and learn how you can build more muscle, burn off body fat and get into the best shape of your life! Selena on November 13, Apr 14, Posts: I was taught by different people who are die hard at working out and they say my form is okay. Everyone grows at a different pace.